AM- Had a late night. Just glad I got out for a jog. Wasn’t feeling great but enjoyed the scenery and weather. 4.05 miles
PM- Cheering on the squat at the CC Meet. Kids doing great things! .37
PM2- B Loop with extension. Had to get out and enjoy the night. Minimal complaints in my calf. Much better than the morning. 4.13 miles
*Mtn Dew 19/100
Kinvara 13 Miles: 4.13
Nike Steelers Pegasus 39 Miles: 0.37
Saucony Ride 15 Miles: 4.05
Weight: 197.00
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