Progression Daily

December 28, 2025

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Member Since:

Sep 15, 2011

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

5k: 17:20

10k: 35:34

Half Marathon: 1:18 (Snow Canyon 08)

Marathon: 3:06 (Beaver 20)

Short-Term Running Goals:

Qualify for Boston Marathon (Run a 2:55 marathon)

Help PV athletes develop a love for running. 

Be the 1st male athlete to run all 4 years at Dixie State University. Done! 

Long-Term Running Goals:

Be a life-long runner

Favorite Blogs:
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Miles:This week: 12.04 Month: 134.99 Year: 2591.03
Hoka Rincon Lifetime Miles: 742.47
Hoka Clifton Lifetime Miles: 531.68
Saucony Ride Lifetime Miles: 805.46
Hoka Cavu Lifetime Miles: 86.29
Hoka Napali Blue Lifetime Miles: 335.18
Hoka Napali Red Lifetime Miles: 468.76
Hoka Instinct 2 Lifetime Miles: 288.34
ASICS Noosa Fast Lifetime Miles: 104.21
Nike Pegasus 32 Lifetime Miles: 354.64
Launch 4 Lifetime Miles: 470.04
Hoka Clifton 5 Lifetime Miles: 304.12
Hoka Speedgoat 3 Lifetime Miles: 482.59
Hoka Clifton Blue Lifetime Miles: 400.15
Hoka Carbon X Lifetime Miles: 446.63
Hoka Carbon Rocket Lifetime Miles: 147.22
Brooks Launch 7 Lifetime Miles: 492.70
Kinvara 6 Lifetime Miles: 373.32
Hoka Bondi 6 Lifetime Miles: 347.01
Hoka Challenger 5 Lifetime Miles: 485.68
Kinvara 11 Lifetime Miles: 560.55
Hoka Rincon 3 Lifetime Miles: 743.25
ASICS Novablast Lifetime Miles: 490.44
Saucony Ride 13 Lifetime Miles: 873.83
Trail Runs 2022 Lifetime Miles: 85.00
Hoka Bondi 7 Lifetime Miles: 203.17
Kinvara 13 Lifetime Miles: 736.13
Hoka Carbon X 3 Lifetime Miles: 177.00
Saucony Endorphin Pro 2 Lifetime Miles: 598.93
NB XC Spike Lifetime Miles: 9.01
Nike Pegasus 37 Lifetime Miles: 268.29
Hoka Challenger 6 Lifetime Miles: 306.69
Trail Runs 2023 Lifetime Miles: 59.00
Nike Steelers Pegasus 39 Lifetime Miles: 201.56
Nike Air Zoom Tempo Lifetime Miles: 43.88
Saucony Ride 15 Lifetime Miles: 522.51
Kinvara Pro Lifetime Miles: 940.87
Clifton 9 Lifetime Miles: 1029.07
Pegasus 40 Lifetime Miles: 483.35
Trail Runs 2024 Lifetime Miles: 37.00
Brooks Launch 9 Lifetime Miles: 443.80
Speedgoat 5 Lifetime Miles: 212.58
Endorphin Pro 4 Lifetime Miles: 172.65
Pegasus 41 Lifetime Miles: 398.03
Trail Runs 2025 Lifetime Miles: 28.87
CloudRunner 2 Lifetime Miles: 324.96
Ride 18 Lifetime Miles: 277.62
Pine Valley Bondis Lifetime Miles: 106.18
Etnies Skate Shoe (casual Lifetime Miles: 5.08
Ride 18 (Orange) Lifetime Miles: 12.04
Wed, Apr 12, 2023
Total Distance
7.72

AM- 25 with the boys. I felt really slow and sore. I warmed a little bit after about 10-12 minutes. 3.08 miles

PM- Washington and Marlar with the boys. Took a second to warm up. My calf felt better but also a little more tinder. 4.64 miles 

*Mtn Dew 18/100

ASICS Novablast Miles: 4.64Saucony Ride 15 Miles: 3.08
Weight: 198.00
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