AM- 20 with girls. Adri showed some anger this morning. Legs felt much better this morning. Still just feel off. Could be that I'm fighting off getting sick from everyone around me. 2.34 miles
PM- Did the normal warm with the girls. Then with my leg being sucky I was a little hesitant to jump into some speed work. Mixed with different groups for a couple of minutes at a time. Then ran a couple of sets with Ms. Consistent. 7.20 miles
Kinvara 13 Miles: 2.34
Nike Steelers Pegasus 39 Miles: 7.20
Weight: 190.00
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