Running

Week starting Jun 23, 2019

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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Miles:This week: 0.00 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
8.10
Kinvara 8 (blue/orange) Miles: 5.10Hoka Clifton 1 Miles: 3.00
Thu, Jun 27, 2019
Total Distance
5.10

AM Got back from a work trip in Florida last night. I haven’t run since a week from last Monday. My back/hip have generally felt better but not entirely normal. This run was not great. It was ok and then with about .75 to go my right knee stopped me dead in my tracks. Pain on the top of it. Lower left side of back and left hip still tight, with some pain. May need to start swimming again.

Kinvara 8 (blue/orange) Miles: 5.10
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Fri, Jun 28, 2019
Total Distance
3.00

AM I broke down and decided to swim to see if that could help my hip/back. Swam 32 min and then came home and ran/walked.  I’ll call it 3 running miles.

Hoka Clifton 1 Miles: 3.00
Add Comment
Totals
Total Distance
8.10
Kinvara 8 (blue/orange) Miles: 5.10Hoka Clifton 1 Miles: 3.00
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