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Week starting May 20, 2018

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Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
54.90
Pegasus 33 (blue) Miles: 3.00Pegasus 34 Blue/gray Miles: 34.95Kinvara 8 (blue/orange) Miles: 16.95
Sun, May 20, 2018
Total Distance
3.00

AM walked/ran 4.5 around the TPC sawgrass Marriott and golf course. Beautiful place.

Pegasus 33 (blue) Miles: 3.00
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Mon, May 21, 2018
Total Distance
6.50

PM 7.5 slow ones on the TM after traveling home and getting settled.

Pegasus 34 Blue/gray Miles: 6.50
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Tue, May 22, 2018
Total Distance
7.60

AM 7.6 from home

Kinvara 8 (blue/orange) Miles: 7.60
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Wed, May 23, 2018
Total Distance
10.40

AM 7.2 from home with Marisa to the JRP and south.

PM 3.2 easy on the TM

Kinvara 8 (blue/orange) Miles: 3.20Pegasus 34 Blue/gray Miles: 7.20
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Thu, May 24, 2018
Total Distance
7.05

AM 7.05 from home and north on the JRP

Pegasus 34 Blue/gray Miles: 7.05
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Fri, May 25, 2018
Total Distance
6.15

AM 6.15 from home. This was slow with some walking. My body is tired.

Kinvara 8 (blue/orange) Miles: 6.15
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Sat, May 26, 2018
Total Distance
14.20

AM from home to the JRP and north. Then connected to the Murdock trail and headed towards highland. Then meandered back home through Lehi. Average pace was 7:50. Good run for me.

Pegasus 34 Blue/gray Miles: 14.20
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Totals
Total Distance
54.90
Pegasus 33 (blue) Miles: 3.00Pegasus 34 Blue/gray Miles: 34.95Kinvara 8 (blue/orange) Miles: 16.95
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