Running

Week starting Mar 12, 2017

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 47.35 Year: 1363.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 369.05
Asics Novablast 3 (white) Lifetime Miles: 386.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 142.45
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 15.25
Totals
Total Distance
37.30
Nike Pegasus Orange Miles: 33.20Pegasus 31 (black) Miles: 4.10
Mon, Mar 13, 2017
Total Distance
0.00

Sick

Add Comment
Tue, Mar 14, 2017
Total Distance
0.00

Sick

Add Comment
Wed, Mar 15, 2017
Total Distance
7.00

AM 7at 8:45 pace from my house. Still not 100% but doing better.

Nike Pegasus Orange Miles: 7.00
Add Comment
Thu, Mar 16, 2017
Total Distance
0.00

Not feeling good

Add Comment
Fri, Mar 17, 2017
Total Distance
10.00

AM 10 at 8:11 pace from my house to the JRP heading north. Still don't feel great.

Nike Pegasus Orange Miles: 10.00
Add Comment
Sat, Mar 18, 2017
Total Distance
20.30

AM 16.2 at 8:25 pace from my house down to mark's. We did about 5 miles together and then I ran home. My body just doesn't have much to give right now.

PM 4.1 easy on the TM

Pegasus 31 (black) Miles: 4.10Nike Pegasus Orange Miles: 16.20
Add Comment
Totals
Total Distance
37.30
Nike Pegasus Orange Miles: 33.20Pegasus 31 (black) Miles: 4.10
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: