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Week starting Feb 14, 2021

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
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to Ukraine's Armed Forces
Miles:This week: 5.25 Month: 28.10 Year: 1439.40
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 374.95
Asics Novablast 3 (white) Lifetime Miles: 411.75
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 150.65
Vaporfly 3 White Lifetime Miles: 52.60
ASICS Novablast 4 Grey Lifetime Miles: 38.15
React Infinity Flyknit (white) Lifetime Miles: 13.75
Totals
Total Distance
30.25
Pegasus 34 (black) Miles: 8.85Zoom Pegasus 35 (orange/red) Miles: 2.50Zoom Pegasus 36 (dark Gray) Miles: 5.65Zoom Pegasus (gray) 36 Miles: 13.25
Mon, Feb 15, 2021
Total Distance
8.85

AM 8.85 slow. 

Pegasus 34 (black) Miles: 8.85
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Thu, Feb 18, 2021
Total Distance
2.50

AM 2.5 on the TM after doing some core work and light lifting. Did not run the past two days. Motivation has been low and work has been busy.

Zoom Pegasus 35 (orange/red) Miles: 2.50
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Fri, Feb 19, 2021
Total Distance
5.65

AM 5.65

Zoom Pegasus 36 (dark Gray) Miles: 5.65
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Sat, Feb 20, 2021
Total Distance
13.25

AM 13.25 at 8:20 pace. Ran all around little valley and Washington fields. Good run for me.

Zoom Pegasus (gray) 36 Miles: 13.25
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Totals
Total Distance
30.25
Pegasus 34 (black) Miles: 8.85Zoom Pegasus 35 (orange/red) Miles: 2.50Zoom Pegasus 36 (dark Gray) Miles: 5.65Zoom Pegasus (gray) 36 Miles: 13.25
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