Running

Week starting Feb 10, 2019

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesJeff L's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021202220232024
15% off for Fast Running Blog members at St. George Running Center!

Location:

Lehi,UT,

Member Since:

Jul 19, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

PRs

2015 St. George Marathon (2:44:11)

2014 Hobble Creek Half (1:17:18)

Short-Term Running Goals:

Goals

  • 5K - 16:59
  • 1/2 Marathon - Sub 1:17:00
  • Marathon - 2:45:00 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 15.35 Year: 1331.65
Pegasus 34 (black) Lifetime Miles: 271.45
Zoom Pegasus 36 Blue Lifetime Miles: 226.45
Pegasus Turbo 2 ( Dark Green) Lifetime Miles: 185.75
Pegasus 37 Black Lifetime Miles: 210.40
Zoom Pegasus 36 Light Green Lifetime Miles: 317.60
Vaporfly Green Lifetime Miles: 83.50
Pegasus 39 White/orange Lifetime Miles: 319.20
React Infinity Flyknit (Maroon) Lifetime Miles: 212.50
Asics Magic Speed 2 (Green) Lifetime Miles: 363.30
Asics Novablast 3 (white) Lifetime Miles: 381.50
Pegasus 37 (Gray) Lifetime Miles: 62.55
Nike Pegasus 38 Black Lifetime Miles: 140.55
Nike Zoom Rival Fly 5 (baby Blue) Lifetime Miles: 136.70
Vaporfly 3 White Lifetime Miles: 52.60
Totals
Total Distance
53.20
Hoka Clifton 1 Miles: 33.55Pegasus 34 White Miles: 7.20Pegasus 34 Blue/gray Miles: 12.45
Mon, Feb 11, 2019
Total Distance
6.05

AM on the TM

Hoka Clifton 1 Miles: 6.05
Add Comment
Tue, Feb 12, 2019
Total Distance
7.20

AM on the TM

Pegasus 34 White Miles: 7.20
Add Comment
Wed, Feb 13, 2019
Total Distance
10.40

AM on the TM

PM 3.1 easy on the TM with some lifting as well.

Pegasus 34 Blue/gray Miles: 3.10Hoka Clifton 1 Miles: 7.30
Add Comment
Thu, Feb 14, 2019
Total Distance
6.10

AM on the TM.

Pegasus 34 Blue/gray Miles: 6.10
Add Comment
Fri, Feb 15, 2019
Total Distance
5.20

AM on the TM

Hoka Clifton 1 Miles: 5.20
Add Comment
Sat, Feb 16, 2019
Total Distance
18.25

AM on the TM. Lifted a bit afterwards.

PM 3.25 on the TM

Pegasus 34 Blue/gray Miles: 3.25Hoka Clifton 1 Miles: 15.00
Add Comment
Totals
Total Distance
53.20
Hoka Clifton 1 Miles: 33.55Pegasus 34 White Miles: 7.20Pegasus 34 Blue/gray Miles: 12.45
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: