Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
3.4 miles with Dad after breakfast.
Ran to Community Park to XC practice. Ran with the IF team for 3.3 miles then ran home. A total of 6.3 miles in about 50 minutes.
2 miles with Matthew
4 miles in 32 minutes with Travis.
4 miles in 29 minutes with Travis and Matthew.
3.5 miles with Dad, including a 5k in 23 minutes, my fastest ever.
3.5 miles more with the XC team. I am really sore and tired.
2 miles, my legs are really sore.
