Location:
Idaho Falls,ID,
Member Since:
Jan 20, 2008
Gender:
Male
Goal Type:
NCAA Champ
Running Accomplishments:
2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college...
Short-Term Running Goals:
I am running XC and track for Westminster College in SLC. I will study Economics and go to law school.
Long-Term Running Goals:
Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve.
Personal:
My dad is Jeff Shadley (JTSHAD)
Favorite Blogs:
Not feeling good so I rested today. Most the day in bed.
4 miles of running (stairs mostly) and weights in PE. Did not run after school because I was not feeilng good again.
3 miles at PE and 3 miles on the treadmill in the basement after school.
3 miles at PE in the gym.
5 miles at home, including a 5K in 18:30.
3.5 miles in PE then 4.5 miles with the guys on the treadmills at the gym.
3.5 miles in PE and 4 outside with Dad.
7 miles on the treadmill in the basement to hit 40 miles this week!
