| Location: Idaho Falls,ID, Member Since: Jan 20, 2008 Gender: Male Goal Type: NCAA Champ Running Accomplishments: 2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college... Short-Term Running Goals: I am running XC and track for Westminster College in SLC. I will study Economics and go to law school. Long-Term Running Goals: Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve. Personal: My dad is Jeff Shadley (JTSHAD) Favorite Blogs: |
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| Zoot Solana Blue Miles: 12.50 | Boston Boost Miles: 14.25 | Saucony Fastwitch 5 Yellow 2016 Miles: 23.25 | Saucony Ride 5 2015 Miles: 4.00 |
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| | 5 miles after school.
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| Zoot Solana Blue Miles: 5.00 |
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| | 3 stress relieving miles in the evening. AP test in 2 days.
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| Zoot Solana Blue Miles: 3.00 |
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| | No run, dinner with AP class before the test tomorrow.
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| | AP exam. Long day.
Dad and I went to see "Captain America: Civil War".
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| | 4 miles with Matthew then some more running back home from his house.
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| Zoot Solana Blue Miles: 4.50 |
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| | 4 miles in the neighborhood.
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| | 3.25 miles with Dad in the neigbhorhood. | |
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| | Went on a bike ride with my family.
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| | 3 miles in the late evening after homework by myself in the neighborhood.
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| Saucony Fastwitch 5 Yellow 2016 Miles: 3.00 |
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| | I went to the track dinner of champions because Katelyn ran the 3200m record this year. Hung out with my buddies.
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| | 4 miles along Sunnyside.
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| Saucony Fastwitch 5 Yellow 2016 Miles: 4.00 |
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| | 3 miles in the neighborhood after getting some school projects done with dad.
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| Saucony Fastwitch 5 Yellow 2016 Miles: 3.00 |
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| | 4 miles after homework and dinner.
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| Saucony Ride 5 2015 Miles: 4.00 |
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| | 3.25 miles in the evening after finishing some homework.
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| Saucony Fastwitch 5 Yellow 2016 Miles: 3.25 |
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| | 6 with the guys after dinner from Community Park.
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| Saucony Fastwitch 5 Yellow 2016 Miles: 6.00 |
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| | 4 miles in the morning by myself.
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| Saucony Fastwitch 5 Yellow 2016 Miles: 4.00 |
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| | 7 miles with dad on a nice morning into snake river landing and back home.
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| Zoot Solana Blue Miles: 12.50 | Boston Boost Miles: 14.25 | Saucony Fastwitch 5 Yellow 2016 Miles: 23.25 | Saucony Ride 5 2015 Miles: 4.00 |
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