
| Location: Idaho Falls,ID, Member Since: Jan 20, 2008 Gender: Male Goal Type: NCAA Champ Running Accomplishments: 2 half marathons in summer of 2015, IF HM in 1:26!
3 half marathons in summer of 2014. Idaho Falls HM in 1:29!
Let's see what happens in college... Short-Term Running Goals: I am running XC and track for Westminster College in SLC. I will study Economics and go to law school. Long-Term Running Goals: Run the Athen's (Greece) Marathon with my dad.
Help my college team build a strong program and continue to improve. Personal: My dad is Jeff Shadley (JTSHAD) Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | 1 mile on the TM. | Add Comment |
| | 1 mile on the TM. | Add Comment |
| | 2 miles with Dad (and Katelyn for just over a mile) around the neighborhood in 18:30. | Add Comment |
| | 200m practice with Dad and Travis at the school. | Add Comment |
| | Track practice during school at the track, then 200m practice with dad at school. 44 sec. 200m! | Comments(1) |
| | 1 mile on the TM. | Add Comment |
| | 2 miles in 17:00 with Dad, it was really fun! | Add Comment |
| | 1 mile on the TM | Add Comment |
| |
Ran at the 6th grad track meet today.
200m in 40 seconds.
4x100m team got third place.
I jumped 8 feet 4 inches in the long jump. | Comments(1) |
| Race: |
Foothills to Freedom 1 miler (1.25 Miles) 00:12:44, Place overall: 1, Place in age division: 1 | |
I ran the one mile race while my Dad was running the 5 mile race. I ran (easy) with my friend Mike and outkicked him at the end for first place! Need to remember to run harder at races and not chat (my Dad reminded me!).
| Add Comment |
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|