| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| | Slow miles | Fast miles | Total Distance | | 536.10 | 0.00 | 536.10 |
|
| Saucony Peregrine 6 Blue Miles: 221.60 | Peregrine 8 Miles: 295.70 |
|
| | Slow miles | Fast miles | Total Distance | | 7.20 | 0.00 | 7.20 |
| Slog to Mordor... heres to a sweet sweet year... starting it off right with some pipeline and good tunes
|
| Saucony Peregrine 6 Blue Miles: 7.20 |
| |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| hawaii
|
| Saucony Peregrine 6 Blue Miles: 2.00 |
|
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| hawaii
|
| Saucony Peregrine 6 Blue Miles: 2.00 |
|
| | Slow miles | Fast miles | Total Distance | | 3.10 | 0.00 | 3.10 |
| pipeline...just a post hawaii shuffle in the utah spring weather
|
| Saucony Peregrine 6 Blue Miles: 3.10 |
| |
| | Slow miles | Fast miles | Total Distance | | 5.90 | 0.00 | 5.90 |
| is it the war or the spoils of war we need... both I think at different times... but mostly a fine donut and a tale of adventure
|
| Saucony Peregrine 6 Blue Miles: 5.90 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.80 | 0.00 | 4.80 |
| Longest stretch without running for years but good to get back in the saddle. Where is Gandalf? I should very much like to speak with him.
pipeline... new focus... smarter and with better snacks not harder
|
| Saucony Peregrine 6 Blue Miles: 4.80 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| MT OLY BST for a lollapolluza
|
| Saucony Peregrine 6 Blue Miles: 4.50 |
| |
| | Slow miles | Fast miles | Total Distance | | 5.70 | 0.00 | 5.70 |
| Neighborhood road miles in the crisp clear snowy day...knee is stiff and sore....but sweet man
|
| Saucony Peregrine 6 Blue Miles: 5.70 |
| |
| | Slow miles | Fast miles | Total Distance | | 3.40 | 0.00 | 3.40 |
| pipeline in the snow
|
| Saucony Peregrine 6 Blue Miles: 3.40 |
|
| | Slow miles | Fast miles | Total Distance | | 5.40 | 0.00 | 5.40 |
| BST oly loop... dammit im getting old and grumpy again
|
| Saucony Peregrine 6 Blue Miles: 5.40 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.80 | 0.00 | 4.80 |
| Pipeline...Hashpipe... went to lunch with Fritz in his corner office
|
| Saucony Peregrine 6 Blue Miles: 4.80 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| drunken and not with wine
|
| Saucony Peregrine 6 Blue Miles: 6.00 |
|
| | Slow miles | Fast miles | Total Distance | | 5.20 | 0.00 | 5.20 |
| upper pipeline in the snow is a treat on a bluedome day
|
| Saucony Peregrine 6 Blue Miles: 5.20 |
| |
| | Slow miles | Fast miles | Total Distance | | 3.80 | 0.00 | 3.80 |
| mountain freedom... rise up brothers
|
| Saucony Peregrine 6 Blue Miles: 3.80 |
| |
| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| Road junk... longest in some time
|
| Saucony Peregrine 6 Blue Miles: 7.10 |
|
| | Slow miles | Fast miles | Total Distance | | 7.40 | 0.00 | 7.40 |
|
Pipeline... clear day with the good stuff... Everyone deserves a bit o the good stuff.
|
| Saucony Peregrine 6 Blue Miles: 7.40 |
|
| | Slow miles | Fast miles | Total Distance | | 5.40 | 0.00 | 5.40 |
| entering new levels of dementia...sweet!
|
| Saucony Peregrine 6 Blue Miles: 5.40 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.80 | 0.00 | 4.80 |
| BST for breakfast.
|
| Saucony Peregrine 6 Blue Miles: 4.80 |
|
| | Slow miles | Fast miles | Total Distance | | 4.40 | 0.00 | 4.40 |
| Sweet snow shoes
|
| Saucony Peregrine 6 Blue Miles: 4.40 |
|
| | Slow miles | Fast miles | Total Distance | | 6.80 | 0.00 | 6.80 |
| pipeline in the sun and moon and stars
|
| Saucony Peregrine 6 Blue Miles: 6.80 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Allergies united... missed you at Gen Conf joshy...
|
| Saucony Peregrine 6 Blue Miles: 4.50 |
| |
| | Slow miles | Fast miles | Total Distance | | 7.20 | 0.00 | 7.20 |
| BST butterfly loop... time to get out on an adventure... perchance
|
| Saucony Peregrine 6 Blue Miles: 7.20 |
| |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| LCC to gnome house...no one home
|
| Saucony Peregrine 6 Blue Miles: 3.50 |
| |
| | Slow miles | Fast miles | Total Distance | | 3.80 | 0.00 | 3.80 |
| yup
|
| Saucony Peregrine 6 Blue Miles: 3.80 |
| |
| | Slow miles | Fast miles | Total Distance | | 7.50 | 0.00 | 7.50 |
| explore old mormon trail up from little dell reservoir and looped back...running with Orson Pratt and other ghosts haunting the woods...also couple of cool beaver dams
|
| Saucony Peregrine 6 Blue Miles: 7.50 |
|
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| wind fest po pantaloons
|
| Saucony Peregrine 6 Blue Miles: 4.50 |
| |
| | Slow miles | Fast miles | Total Distance | | 5.70 | 0.00 | 5.70 |
| Mt Oly trail North BST to a sweet canyon I havent been in before with a small but cool water fall...Dang LEts get out of dodge
|
| Saucony Peregrine 6 Blue Miles: 5.70 |
| |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Pipeline in the springtime sun... always a good time... Glacier for sure
|
| Saucony Peregrine 6 Blue Miles: 7.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 5.80 | 0.00 | 5.80 |
| Millcreek canyon southside loop with Oreo...tits up...especially at breakfast. Snow is still out... perfect
|
| Saucony Peregrine 6 Blue Miles: 5.80 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| pipeline... Master of Puppets kinda day
|
| Saucony Peregrine 6 Blue Miles: 4.70 |
| |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| run hike walk with JJ to Bells Canyon Falls... cool
|
| Saucony Peregrine 6 Blue Miles: 5.00 |
|
| | Slow miles | Fast miles | Total Distance | | 3.90 | 0.00 | 3.90 |
| Post call post funeral .... life is short yo...except those long long stretches
|
| Saucony Peregrine 6 Blue Miles: 3.90 |
| |
| | Slow miles | Fast miles | Total Distance | | 7.60 | 0.00 | 7.60 |
| Pipeline festival for the lonely runner.
|
| Saucony Peregrine 6 Blue Miles: 7.60 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.80 | 0.00 | 4.80 |
| neighborhood shenanigan in the rain perfect
|
| Saucony Peregrine 6 Blue Miles: 4.80 |
| |
| | Slow miles | Fast miles | Total Distance | | 7.30 | 0.00 | 7.30 |
| Pipeline with first snake sighting of the season. yikes. Good day to be out...
| |
| | Slow miles | Fast miles | Total Distance | | 2.00 | 0.00 | 2.00 |
| donut alley
|
| Saucony Peregrine 6 Blue Miles: 2.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| doing it up before the rain on Mt Oly BST... boogie on down to china town
| |
| |
| | Slow miles | Fast miles | Total Distance | | 5.40 | 0.00 | 5.40 |
| Murphy the dog for half and solo for rest
|
| Saucony Peregrine 6 Blue Miles: 5.40 |
| |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| pipeline for what ails you
| |
| |
| | Slow miles | Fast miles | Total Distance | | 19.50 | 0.00 | 19.50 |
| Big mamma jamma in California on some figure of 8 with Mozzer... good times and body getting old but still clicking away... cool to see.
3700ish vert
| |
| |
| | Slow miles | Fast miles | Total Distance | | 3.60 | 0.00 | 3.60 |
| better be gooberstock
| |
|
| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| neighborhood jelly roll
| |
| |
| | Slow miles | Fast miles | Total Distance | | 6.30 | 0.00 | 6.30 |
| Pipeline to elbow...sweet in the morning... no snakes...perfect temp
| |
| |
| | Slow miles | Fast miles | Total Distance | | 6.70 | 0.00 | 6.70 |
| neighborhood stroll in the sunshine
| |
| |
| | Slow miles | Fast miles | Total Distance | | 6.30 | 0.00 | 6.30 |
| love this loop up desolation trail, south side of millcreek...beautiful...took another dirt and tree nap scraping up my other knee this time... hmm
| |
|
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| horse drawn carriage around the neighborhood
| |
| |
| | Race: |
Cirque Series Brighton (6.7 Miles) 02:05:24, Place overall: 165, Place in age division: 133 | | Slow miles | Fast miles | Total Distance | | 6.70 | 0.00 | 6.70 |
| Cool course up in the mountains surrounding Brighton...good vibe...strong runners mostly young for sure...Oreo was kind enoough to hang with me... I was stumbling and bumbling and only fell once... cool cool views and crazy boulder scramble to top of Mt Millicent
| |
| | Slow miles | Fast miles | Total Distance | | 17.60 | 0.00 | 17.60 |
| Glacier HFF...perfect....Loop in the high mountains, a bear, some wind, sweet times
| |
| |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| avalanche lake in glacier, perfect... cold clear river, falls, cool hike
| |
|
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| neighborhood romney loop, hot and perfect day for a lazy morning and then swim
| |
|
| | Slow miles | Fast miles | Total Distance | | 4.80 | 0.00 | 4.80 |
| hot afternoon neighborhood freedom... i'ts good to be alive...take off the shackles and enjoy the moment
| |
| |
| | Slow miles | Fast miles | Total Distance | | 7.50 | 0.00 | 7.50 |
| Pipeline loop from rattlesnake to burch hollow and down street. Sweet times
| |
|
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| Pioneer day...pushing handcart
| |
|
| | Slow miles | Fast miles | Total Distance | | 3.40 | 0.00 | 3.40 |
| losing my mind i think
| |
|
| | Slow miles | Fast miles | Total Distance | | 7.20 | 0.00 | 7.20 |
| post call snowbasin sardine experience with the Oreo...fine pancakes as well... hot as balls later in day
| |
|
| | Slow miles | Fast miles | Total Distance | | 6.40 | 0.00 | 6.40 |
| upper pipeline for the poozle factory
| |
| |
| | Slow miles | Fast miles | Total Distance | | 6.60 | 0.00 | 6.60 |
| just for hell of it. Thaynes canyon loop in millcreek with Dave.
| |
| |
| | Slow miles | Fast miles | Total Distance | | 7.20 | 0.00 | 7.20 |
| park city solo journey though the aspens to chrurch of dirt under blue dome
| |
| |
| | Slow miles | Fast miles | Total Distance | | 7.60 | 0.00 | 7.60 |
| dog lake and a little extra until the badger came to play
| |
| |
| | Slow miles | Fast miles | Total Distance | | 5.20 | 0.00 | 5.20 |
| pipeline super sore, ran like a tin man
| |
| |
| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| back to the pipeline...been some serious time since I went running...good to get out
| |
|
| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| Just a little nip of a run along mt oly bst. Temps are getting more reasonable and snakes are getting less likely. Thats good stuff all around
| |
| |
| | Slow miles | Fast miles | Total Distance | | 7.60 | 0.00 | 7.60 |
| Mt oly bst south with half the big titty run. Sweet to be out and about.
| |
| |
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| neighborhood sloggery
| |
|
| | Slow miles | Fast miles | Total Distance | | 13.60 | 0.00 | 13.60 |
| Dog/Desolation lakes loop with chipmunks, squirrels, a badger and some sweet fresh air... now im tired...trail is money and empty
| |
| |
| | Slow miles | Fast miles | Total Distance | | 7.80 | 0.00 | 7.80 |
| dog lake and a big charging bull moose crazy times with hannah garr and murphy
| |
| |
| | Slow miles | Fast miles | Total Distance | | 4.80 | 0.00 | 4.80 |
| just dinking around on the mt oly trail
| |
| |
| | Slow miles | Fast miles | Total Distance | | 6.30 | 0.00 | 6.30 |
| washington dc morning rooust about the national mall
| |
|
| | Slow miles | Fast miles | Total Distance | | 6.30 | 0.00 | 6.30 |
| National Mall part two from hotel to lincoln memorial to capital and back.... cool place to run actually
| |
|
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| pipeline and up...temps a bit drizzle perfect for run
|
| Saucony Peregrine 6 Blue Miles: 4.70 |
| |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Neighborhood wonder bus
|
| Saucony Peregrine 6 Blue Miles: 5.50 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.80 | 0.00 | 4.80 |
| mt oly trail for the fast and furious
| |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| back at the pipeline...sweet out there...perfect autum..wanna surf again though
|
| Saucony Peregrine 6 Blue Miles: 4.00 |
| |
| | Slow miles | Fast miles | Total Distance | | 5.70 | 0.00 | 5.70 |
| strolling rolling mulling it over, mt oly to oly cove
| |
| |
| | Slow miles | Fast miles | Total Distance | | 6.40 | 0.00 | 6.40 |
|
one of the oldies but one of the goodies.. 2000 k up to sweet 4 miles back down on deso/thaynes
| |
| |
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| Under the Blue dome
|
| Saucony Peregrine 6 Blue Miles: 4.70 |
| |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| neighborhood stroll just me and my tunes... sweet
| |
| |
| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| watched first episode of expanse and had 4 chocolate chip cookies
| |
| |
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| pipeline for the masses
| |
| |
| | Slow miles | Fast miles | Total Distance | | 6.70 | 0.00 | 6.70 |
| HFF minus the one of the Fs. Sweet loop in the Millcreek chill on Desolation trail and Thaynes canyon.
| |
|
| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| just messing around on the BST
| |
|
| | Slow miles | Fast miles | Total Distance | | 6.60 | 0.00 | 6.60 |
| rolling rolling rolling, pipeline
| |
| |
| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| Portland roust about... Lake Oswego
|
| Saucony Peregrine 6 Blue Miles: 6.50 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| ahhh, feels good to run again...that was a long break... pipeline in the fall
| |
| |
| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| pipeline, trail is money, absent people is money, good to be alive
|
| Saucony Peregrine 6 Blue Miles: 7.10 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
|
"Catch the train of better times
Hard times go as soon as the good times roll"
Scorpions
| |
| |
| | Slow miles | Fast miles | Total Distance | | 6.50 | 0.00 | 6.50 |
| pipeline in the snow
|
| Saucony Peregrine 6 Blue Miles: 6.50 |
| |
| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| wonder of the season, looking for pipeline berries
| |
| |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| weekly jaunt along the watchtower
| |
| |
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| just trying to find something to suckle, til we can suckle no more. For if there be no milk what be there to suckle?
| |
|
| | Slow miles | Fast miles | Total Distance | | 6.40 | 0.00 | 6.40 |
| Merry Christmas to all and to all a good night
Neighborhood miles
| |
|
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| upper pipeline in the snow with the good ol greybearded man.., cold as balls and locked out of car but sweet times, haha
| |
| |
| | Slow miles | Fast miles | Total Distance | | 536.10 | 0.00 | 536.10 |
|
| Saucony Peregrine 6 Blue Miles: 221.60 | Peregrine 8 Miles: 295.70 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|