Ravings and Blather

November 2018

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
46.40	0.00	46.40

Peregrine 8 Miles: 32.80	Saucony Peregrine 6 Blue Miles: 13.60

Fri, Nov 02, 2018

Slow miles	Fast miles	Total Distance
5.10	0.00	5.10

watched first episode of expanse and had 4 chocolate chip cookies

Peregrine 8 Miles: 5.10

Comments(2)

Wed, Nov 07, 2018

Slow miles	Fast miles	Total Distance
4.70	0.00	4.70

pipeline for the masses

Peregrine 8 Miles: 4.70

Comments(1)

Fri, Nov 09, 2018

Slow miles	Fast miles	Total Distance
6.70	0.00	6.70

HFF minus the one of the Fs. Sweet loop in the Millcreek chill on Desolation trail and Thaynes canyon.

Peregrine 8 Miles: 6.70

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Sat, Nov 10, 2018

Slow miles	Fast miles	Total Distance
5.10	0.00	5.10

just messing around on the BST

Peregrine 8 Miles: 5.10

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Mon, Nov 12, 2018

Slow miles	Fast miles	Total Distance
6.60	0.00	6.60

rolling rolling rolling, pipeline

Peregrine 8 Miles: 6.60

Comments(2)

Sat, Nov 17, 2018

Slow miles	Fast miles	Total Distance
6.50	0.00	6.50

Portland roust about... Lake Oswego

Saucony Peregrine 6 Blue Miles: 6.50

Comments(2)

Tue, Nov 27, 2018

Slow miles	Fast miles	Total Distance
4.60	0.00	4.60

ahhh, feels good to run again...that was a long break... pipeline in the fall

Peregrine 8 Miles: 4.60

Comments(2)

Thu, Nov 29, 2018

Slow miles	Fast miles	Total Distance
7.10	0.00	7.10

pipeline, trail is money, absent people is money, good to be alive

Saucony Peregrine 6 Blue Miles: 7.10

Comments(1)

Totals

Slow miles	Fast miles	Total Distance
46.40	0.00	46.40

Peregrine 8 Miles: 32.80	Saucony Peregrine 6 Blue Miles: 13.60

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