| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
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| Slow miles | Fast miles | Total Distance | 81.59 | 0.00 | 81.59 |
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Cascadia 8 Miles: 67.41 | Nike Miles: 14.18 |
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| Slow miles | Fast miles | Total Distance | 4.80 | 0.00 | 4.80 |
| malans peak with Oreo. Chill day. Beautiful out. Cool views from the top. Egg McMuffin to finish. Sweet.
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 10.18 | 0.00 | 10.18 |
| Holy Smokes...Double digits. Been a long time, but I had the mojo after reading Scarbacks jaunt. Just through the neighborhoods where the big houses are...cool to see them and then back to home. Need to find a donut. avg...9:15
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.50 | 0.00 | 6.50 |
| Bonneville Shoreline Trail via the JCC. OUt and back starting at Drycreek. Never done this section before and it was sweet. About 900 vert on way out and down on back. perfect day here in slc. A few too many bikes for comfort but not bad for a Friday. Needed it after a visit to doc for hernia and testicular cancer check.
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 7.70 | 0.00 | 7.70 |
| Up to Snowbasin parking lot for Sardine Loop with Oreo. Prime conditions, essentially had trail to ourselves. Cool at start but warmed pretty quick as this a grinder out of the gate. This loop has it all with great views of basin and then ogden canyon then pineview with some sweet descent. Cool day.
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.00 | 0.00 | 6.00 |
| Bloated run left me hustling for the fine restroom facilities of Millcreek canyon. Burch Hollow to Elbow Fork
Too late in the day after wonderful roast beef sandwich.
Inversion sucks]
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| Comments(1) |
| Slow miles | Fast miles | Total Distance | 7.00 | 0.00 | 7.00 |
| Rattlesnake start to Overlook and then up to churchfork down to road. Like this loop. Chilly at start then broke into the sunshine. beautiful day.
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.20 | 0.00 | 6.20 |
| Gorgeous day. Did loops around little bell reservoir. Not many people out but trails perfect.
I noticed I often see a bluebird when I am out trail running. For years I have noticed this, in all types of weather and in all places. Why? (multiple choice format)
A. Bluebirds are common to the area and everyone sees them
B. Luck
C. I am on a Holodeck and it has a glitch..."the Bluebird Glitch"
D. This is one single bluebird named Trevor and he follows me
E. I am magic
I'm hoping for E.
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.28 | 0.00 | 6.28 |
| Neighborhood spin up 45th over to 39th and back. No big whup.
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| Comments(1) |
| Slow miles | Fast miles | Total Distance | 6.88 | 0.00 | 6.88 |
| Got out for a loop to Pipeline overlook and then up to Church Fork and down road in Millcreek to complete a nice loop. Chilly 25 degrees at start but beautiful day
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 6.90 | 0.00 | 6.90 |
| Liked the pipeline overlook loop so much I did it again this morning. Cold, but once you get up Rattlesnake the sun hit and it was perfect and above nasty inverson. Knees hurting a bit. Could I be getting old?
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 4.00 | 0.00 | 4.00 |
| Happy Thanksgiving to all and to all a good night. (just chill neighborhood jaunt)
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| Comments(1) |
| Slow miles | Fast miles | Total Distance | 9.15 | 0.00 | 9.15 |
| Cool morning pipeline up Rattlesnake to Overlook then up past Church Fork back to Rattlesnake. SLow but felt good and steady. Trails perfect right now. Sun just hitting the trail to take the chill off. Still in shorts which is nice.
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| Comments(2) |
| Slow miles | Fast miles | Total Distance | 81.59 | 0.00 | 81.59 |
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Cascadia 8 Miles: 67.41 | Nike Miles: 14.18 |
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