Ravings and Blather

Beautiful day...sucky bloated run.  Felt like a brunch in my gut...cause there was.  Millcreek road loop.  SUn is Nice

I swear I am got some mitochondrial disease where the ATP production has slowed down dramatically.   Dropped a book off to Hannah and ran around the avenues.  Gorgeous day.

Seriously something wrong with my energy.  Went on horse trails south of Bells Canyon.  Weaksauce dizzy headed jog and walk even at times.  Sad when I cant sustain a running pace for 3 miles.  Need some mojo.

Decided to go before breakfast this morning because I have been so full feeling on most of these runs lately.  Did work out better and something happened that has never happened to me in all my years of running.  I blew a snot rocket out of one side of my nose and it stayed attached and swung up into my eyeball full on.  Pretty cool.

Sunny day.  Trails still mush or slush in my usual haunts so went to the gully trail in dimple dell.  Still slush and horse poop but great time outside.  Slow as crap...but thats my new modus operandi.  

Parked at Rattlesnake in MillCreek Canyon and ran up road to Church Fork then Pipeline Trail to Overlook and down to car.  Shoes too big.  Heart too big. Gut too big.  Beautiful Sunny Day!!!!!!!!

Spin up to Mt Olympus up 45th then along face trail near mt.  Felt aight as Oreo might say.  Looking forward to seeing Antelope Island this weekend.

Easy easy evening shake out... Buffalo on Saturday.  Unless its a muddy rainy day and then who knows...have to find some fun

Ended up being a great day.  Beautiful clear day, but dang cold.  Trail in driest and best condition I have seen it actually...so go figure.  Just wanted to be steady in this one and try to keep running.  I feel like this course is "fun" one with a good but challenging test of runnable ups and downs and some beautiful vistas with the odd buffalo thrown in for coolness factor.

 Whole day was spent trying to cool off or warm up, gloves and hat on then off repeated many times.  Was great to be with 2 brothers on this one as well.  Oreo ran a great race and probably would of beat me if he didnt stop to pack his jacket and hat away.  Nice race dude.

 Was very happy with the day because I was able to keep clip clopping away and feel decent but tired and spent at the end.  Coolio.

Cool...Pipeline in the summer but before the snakes...

Huntsville neck of woods to run to Rocky Point with Oreo...he set a nice steady grinder pace up to overlook.  3 up 3 down...beautiful views and sweet times...then some carrot cake...happy easter