| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 70.17 | 0.00 | 70.17 |
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| Cascadia 8 Miles: 59.54 | Nike Miles: 5.33 |
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| | Slow miles | Fast miles | Total Distance | | 9.15 | 0.00 | 9.15 |
| Clear and coldish day on the Pipeline. Up Rattlesnake at a hike pace then ran to overlook then up to Burch Hollow. Quite a few people out on the trail today...bikers in bigger than average numbers as well. Finished up going back to car down the road. Good tunes good view good day
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| | Slow miles | Fast miles | Total Distance | | 5.70 | 0.00 | 5.70 |
| White Pine attempt. I ran out of time and got hungry about 2.6 in or so. Slippery spots from all the snow but stunning views and fresh air. So not to shabby.
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| | Slow miles | Fast miles | Total Distance | | 8.15 | 0.00 | 8.15 |
| On the road again... To Old Mill and back. Took the new paved bike trail they just finished by Old Mill that ends by Big Cottonwood parking lot. it is sweet. Thing about the road is it sometimes feels good to just mindless turnover the legs with some good tunes. Will get back on the trail when it stops raining.
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| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Up to mt olympus area with the 1.5 mile trail and then road. pretty day. I got into some nasty bush that left a rash on legs and abdomen by end of run.
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| | Slow miles | Fast miles | Total Distance | | 5.30 | 0.00 | 5.30 |
| Pipeline Leaves Dogs
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| | Slow miles | Fast miles | Total Distance | | 5.30 | 0.00 | 5.30 |
| Park city for UEA. Went from rental house to John's Trail and just wanderlusted it around the area. Packed with cool trails and quakie aspen at prime colors. beautiful.
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| | Slow miles | Fast miles | Total Distance | | 2.30 | 0.00 | 2.30 |
| Just a hoof up a hill
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| | Slow miles | Fast miles | Total Distance | | 3.30 | 0.00 | 3.30 |
| Morning brisk air jaunt. Drove to silver lake lodge parking with idea to do mid mountain. Decided to go the other way and do overlook to jordenelle with sun coming up. Short and sweet with some deer in view but no other souls in sight.
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.33 | 0.00 | 5.33 |
| After work after call shabang through the changing leaves and pavement.
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| | Slow miles | Fast miles | Total Distance | | 7.50 | 0.00 | 7.50 |
| Started up White Pine but snow by half mile and wrong shoes turned me back. Drove to Quarry Trail. Good choice. Prime conditions and beautiful scenery.
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| | Slow miles | Fast miles | Total Distance | | 4.14 | 0.00 | 4.14 |
| pavement miles on nice new bike path by Big cottonwood canyon
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Pipleline overlook. was planning more but was tired so screw it. need some grub
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| Happy Halloween and Happy Trails. Pipeline today. Was perfect.
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 70.17 | 0.00 | 70.17 |
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| Cascadia 8 Miles: 59.54 | Nike Miles: 5.33 |
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