Ravings and Blather

Week starting Sep 29, 2013

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
14.35	0.00	14.35

Cascadia 8 Miles: 14.35

Mon, Sep 30, 2013

Slow miles	Fast miles	Total Distance
5.20	0.00	5.20

Pipeline. Burch down 2.5 then back. Leaves are cool right now. Not as vibrant as some other years, but cool none the less.

Cascadia 8 Miles: 5.20

Comments(2)

Sat, Oct 05, 2013

Slow miles	Fast miles	Total Distance
9.15	0.00	9.15

Clear and coldish day on the Pipeline. Up Rattlesnake at a hike pace then ran to overlook then up to Burch Hollow. Quite a few people out on the trail today...bikers in bigger than average numbers as well. Finished up going back to car down the road. Good tunes good view good day

Cascadia 8 Miles: 9.15

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
14.35	0.00	14.35

Cascadia 8 Miles: 14.35

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