Ravings and Blather

November 2017

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half 1:42

2010 Buffalo Run 25 K 2:25

2010 St George Marathon 3:48

2011 Mid Mountain Trail Marathon 4:27

2011 Squaw Peak 50 mile 14:00:49

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Saucony Peregrine 6 Lifetime Miles:						569.92
New Balance 1080 Lifetime Miles:						43.22
Saucony Peregrine 6 Blue Lifetime Miles:						565.84
Peregrine 8 Lifetime Miles:						332.00
Saucony Peregrine 2019 Lifetime Miles:						251.24
Brooks Cascade 14 Lifetime Miles:						345.28
Brooks Cascading 15 Lifetime Miles:						260.39
Saucony Peregrine Lifetime Miles:						181.64

Totals

Slow miles	Fast miles	Total Distance
40.10	0.00	40.10

Saucony Peregrine 6 Blue Miles: 35.40

Thu, Nov 02, 2017

Slow miles	Fast miles	Total Distance
6.10	0.00	6.10

this is a kick butt loop thayne canyon to desolation trail loop... 2 miles up and 2000 feet then 4 miles down... all cool forest... a tower of power to finish it off...sweet

Saucony Peregrine 6 Blue Miles: 6.10

Comments(2)

Tue, Nov 07, 2017

Slow miles	Fast miles	Total Distance
4.70	0.00	4.70

Pipeline overlook with peak out on way back. First snowflakes falling. REM soothing the soul... good times.

Saucony Peregrine 6 Blue Miles: 4.70

Comments(2)

Wed, Nov 15, 2017

Slow miles	Fast miles	Total Distance
4.70	0.00	4.70

Mt Oly after wooooorrrrrkkk.... long haul. Delightful to be out

Comments(1)

Mon, Nov 20, 2017

Slow miles	Fast miles	Total Distance
5.50	0.00	5.50

Pipeline for Christmas... cold and perfect.

Saucony Peregrine 6 Blue Miles: 5.50

Comments(2)

Thu, Nov 23, 2017

Slow miles	Fast miles	Total Distance
4.20	0.00	4.20

pipeline extravaganza happy turkey day

Saucony Peregrine 6 Blue Miles: 4.20

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Fri, Nov 24, 2017

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

with the kids up to desolation overlook

Saucony Peregrine 6 Blue Miles: 4.00

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Sat, Nov 25, 2017

Slow miles	Fast miles	Total Distance
4.70	0.00	4.70

neighborhood roam around holladay loop

Saucony Peregrine 6 Blue Miles: 4.70

Comments(1)

Tue, Nov 28, 2017

Slow miles	Fast miles	Total Distance
6.20	0.00	6.20

cold and clear and perfect on the pipeline for a slow 10k

Saucony Peregrine 6 Blue Miles: 6.20

Comments(2)

Totals

Slow miles	Fast miles	Total Distance
40.10	0.00	40.10

Saucony Peregrine 6 Blue Miles: 35.40

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