| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 59.80 | 0.00 | 59.80 |
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| Cascadia 8 Miles: 7.25 | Cascadia 7 Miles: 30.80 | Nike Miles: 17.25 |
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| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Mt Olympus Frontage trail and some asphalt.
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.05 | 0.00 | 7.05 |
| In the morning chill the grizzly sauntered to its prey...
Burch Hollow to Elbow Fork and then some... icy and sweet.
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| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| mauna kea resort hawaii with sam and hannah
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| same loop with hannah
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| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| loop around the four seasons property on hualalai.. was sweet...but i am now about 10000 calories up for the week. pretty sweet... home on monday
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| | Slow miles | Fast miles | Total Distance | | 9.15 | 0.00 | 9.15 |
| Pipeline Burch to Overlook and Back. Trails peaceful and perfect. Bluebird sky...inversion in the valley...Sweet to be alive.
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Pipeline 5 miles, passed 8 plastic bags of dog poo, inversion thick in valley, blue sky is somewhere up there
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.60 | 0.00 | 4.60 |
| Went on Mountain Dell trail up into the woods ... out and back... so beautiful up there. Trail is a snowmobile packdown area. grinder up. spooked up a couple of ducks...cool
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 8.25 | 0.00 | 8.25 |
| To mouth of big cottonwood canyon via Old Mill Road. Hurting unit on this one. Sky a bit clearer in valley today.
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| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| pipeline after work... icy hot mess awesome
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Wow..pipeline snowfest. probably 6 inches of new snow with little tracking on upper pipeline... was sliding all over the place. kept thinking i should be skiing.
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 59.80 | 0.00 | 59.80 |
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| Cascadia 8 Miles: 7.25 | Cascadia 7 Miles: 30.80 | Nike Miles: 17.25 |
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