It seems I basically dont run anymore since the Grand canyon... but will need to start again as jellosauce setting in. This run in Chicago...cool city that we lucked out with and had perfect weather. Ran down by the Chicago river to Lake Michigan towards the Shedd Aquarium back through Millenial Park. SAweet and slow
pavement roll to Cottonwood office area. Cottonwood river with good flow right now. bike path towards Big Cottonwood canyon pretty cool. slow stuff but felt good at moments... what new adventure?
Wheelers loop up East Canyon, Beaver Dam, Ice Box... sweet and demanding loop as always, but perfect temps and green country .... good times.. Oreo pushing stong with my donut sludged body tramp tramp tramping along slowly behind