Ravings and Blather

May 2021

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesGdoc's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,USA

Member Since:

Mar 29, 2008

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2011 Salt Lake City Half  1:42  

2010 Buffalo Run 25 K  2:25  

2010 St George Marathon 3:48  

2011 Mid Mountain Trail Marathon 4:27 

2011 Squaw Peak 50 mile 14:00:49 

Short-Term Running Goals:

Keep going!

Personal:

married, 4 children

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Peregrine 6 Lifetime Miles: 569.92
New Balance 1080 Lifetime Miles: 43.22
Saucony Peregrine 6 Blue Lifetime Miles: 565.84
Peregrine 8 Lifetime Miles: 332.00
Saucony Peregrine 2019 Lifetime Miles: 251.24
Brooks Cascade 14 Lifetime Miles: 345.28
Brooks Cascading 15 Lifetime Miles: 260.39
Saucony Peregrine Lifetime Miles: 181.64
Slow milesFast milesTotal Distance
36.450.0036.45
Brooks Cascading 15 Miles: 36.45
Slow milesFast milesTotal Distance
5.690.005.69

Haul up Mt Wire and the Living room throne loop with the Oreo... sweet out

Brooks Cascading 15 Miles: 5.69
Comments(1)
Slow milesFast milesTotal Distance
4.500.004.50

slow roll in neighborhood post call

Brooks Cascading 15 Miles: 4.50
Add Comment
Slow milesFast milesTotal Distance
4.580.004.58

jsut doing the thing on bst south from mt oly

 

Brooks Cascading 15 Miles: 4.58
Comments(1)
Slow milesFast milesTotal Distance
5.130.005.13

little bells reservoir loops...waterfall probably bombing

Brooks Cascading 15 Miles: 5.13
Comments(1)
Slow milesFast milesTotal Distance
6.400.006.40

O town overlook with the Oreo, my wind is poor but the trails are money.  sweet

Brooks Cascading 15 Miles: 6.40
Add Comment
Slow milesFast milesTotal Distance
4.660.004.66

rare prework neighborhood run ... it is nice out at 630 but dang so hard to get out of bed

Brooks Cascading 15 Miles: 4.66
Comments(1)
Slow milesFast milesTotal Distance
5.490.005.49

mt oly north loop... pretty out...a slog of belly at times... but sweet

Brooks Cascading 15 Miles: 5.49
Comments(1)
Slow milesFast milesTotal Distance
36.450.0036.45
Brooks Cascading 15 Miles: 36.45
Debt Reduction Calculator
Featured Announcements
Recent Comments: