| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 69.80 | 0.00 | 69.80 |
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| Cascadia 8 Black Miles: 35.63 | Nike Miles: 34.17 |
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| | Slow miles | Fast miles | Total Distance | | 4.86 | 0.00 | 4.86 |
| pipeage no donuts...so pensive
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| Cascadia 8 Black Miles: 4.86 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 11.00 | 0.00 | 11.00 |
| Influenced by the double D of the brothers I slogged from top of millcreek back home with half of this on pipeline...wet and rainy and good...knees sore
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.40 | 0.00 | 5.40 |
| just some neighborhood mojo
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.78 | 0.00 | 4.78 |
| tired, slow and heavy as five hour stew...pipeline upper burch hollow then down road
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| Cascadia 8 Black Miles: 4.78 |
| | Comments(2) |
| | Race: |
Ogden Half Marathon 2015 (13.1 Miles) 01:49:39, Place overall: 465, Place in age division: 26 | | Slow miles | Fast miles | Total Distance | | 13.10 | 0.00 | 13.10 |
| Always a great time to be with the brothers in some crazy some such. This was a rain fest from start to finish. Last 4 to 5 miles just could be any wetter. Scarback and Oreo smoked me as predicted but I hit about what I thought I was prepared to do and picked it up just enough to come in below 1:50. Too bad we couldnt bask in the post race feed with some Creamies and Choc Milk...but shivering in Nicks Suburban with a fantastic Mt Ogden Burger was TUITA as well. Thanks brothers...
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 0.00 | 3.00 |
| just back on the pipeline for a post rain pre rain fiesta...slow and stiff and full of apple fruit pie
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| Cascadia 8 Black Miles: 3.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| pipeline up to elbow and back...lush green money trails...
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| Cascadia 8 Black Miles: 6.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.67 | 0.00 | 4.67 |
| oly cove neighborhoods in the drizzle, got out the Dylans burger and prepped for the Hires Big H later. Ya ya
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.02 | 0.00 | 5.02 |
| Pipe smoking...need some new shoes me thinks
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| Cascadia 8 Black Miles: 5.02 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.85 | 0.00 | 4.85 |
| Bonneville shoreline trail by zoo with single breast extension
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| Cascadia 8 Black Miles: 4.85 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.12 | 0.00 | 7.12 |
| rattlesnake to burch hollow then down the road... neck is tin man mode
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| Cascadia 8 Black Miles: 7.12 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 69.80 | 0.00 | 69.80 |
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| Cascadia 8 Black Miles: 35.63 | Nike Miles: 34.17 |
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