| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 46.70 | 0.00 | 46.70 |
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| Cascadia 8 Black Miles: 44.20 | Nike Miles: 2.50 |
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| | Slow miles | Fast miles | Total Distance | | 4.90 | 0.00 | 4.90 |
| Quarry trail walk run and look at river...beautiful LCC. I felt like crapola. Now time for apple fritter
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| Cascadia 8 Black Miles: 4.90 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Met Oreo at Basin for Sardine Loop. I love that trail...best view of Pine View from backside goat trail loop. Tired but perfect and green...
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| Cascadia 8 Black Miles: 8.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Not sure exact milage but up to Bells Canyon waterfall and loop around lower bells with the Oreo Cookie. sweet raging waterfall... cool canyon... always good to get out...need some more...
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| Cascadia 8 Black Miles: 5.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| back up to bells falls with sam and hannah and garr... ran enough of the way down to log this sucka...beautiful sunset up there
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| Cascadia 8 Black Miles: 5.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| pipeline titty loop...was crowded but fun...
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| Cascadia 8 Black Miles: 7.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.35 | 0.00 | 5.35 |
| Snowbasin exploration on Needles trail toward green pond...cool trails and cool place then 9 holes with Buckster at Wolf Creek... coool day
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| Cascadia 8 Black Miles: 5.35 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.95 | 0.00 | 3.95 |
| montage
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| Cascadia 8 Black Miles: 3.95 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| road tumblage
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| pipeline loop
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| Cascadia 8 Black Miles: 5.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 46.70 | 0.00 | 46.70 |
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| Cascadia 8 Black Miles: 44.20 | Nike Miles: 2.50 |
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