| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 59.09 | 0.00 | 59.09 |
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| Brooks Cascading 15 Miles: 58.37 |
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| | Slow miles | Fast miles | Total Distance | | 4.72 | 0.00 | 4.72 |
| G loop. Makes me happy
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| Brooks Cascading 15 Miles: 4.00 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.59 | 0.00 | 4.59 |
| Desolation overlook with Fred. Beautiful out there. Trail FX train to boot
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| Brooks Cascading 15 Miles: 4.59 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.40 | 0.00 | 5.40 |
| Quarry trail. Snow and granite.
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| Brooks Cascading 15 Miles: 5.40 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| G loop with one ice fall
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| Brooks Cascading 15 Miles: 3.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.98 | 0.00 | 5.98 |
| Thaynes canyon loop to overlook. Money out there today
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| Brooks Cascading 15 Miles: 5.98 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| neighborhood roll through Josh neck o the woods... no one home though
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| Brooks Cascading 15 Miles: 4.50 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 8.00 | 0.00 | 8.00 |
| Up toward Raymond BCC start with the Oreo. snow and views on the menu, spikes were money until they werent, not as epic as Nick faceplant but close
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| Brooks Cascading 15 Miles: 8.00 |
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| | Slow miles | Fast miles | Total Distance | | 7.10 | 0.00 | 7.10 |
| And in the midst of buffalos and cold arose an epic roll with Oreo to frary peak with a box o goodness waiting at the bottom and a stellar gimp from yonder peak
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| Brooks Cascading 15 Miles: 7.10 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| March up to Lake Blanche in the well packed snowtrail before tonights snow dump. Enjoyed the lake area alone at the foot of Sundial Peak. Actually nicer trail to run on in the winter as no big rock and roots.
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| Brooks Cascading 15 Miles: 7.00 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.55 | 0.00 | 3.55 |
| G loop on pipeline, slow and good
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| Brooks Cascading 15 Miles: 3.55 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.75 | 0.00 | 4.75 |
| MT OlY bst south loop, always good stuff
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| Brooks Cascading 15 Miles: 4.75 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 59.09 | 0.00 | 59.09 |
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| Brooks Cascading 15 Miles: 58.37 |
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