| Location: Holladay,UT,USA Member Since: Mar 29, 2008 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2011 Salt Lake City Half 1:42
2010 Buffalo Run 25 K 2:25
2010 St George Marathon 3:48
2011 Mid Mountain Trail Marathon 4:27
2011 Squaw Peak 50 mile 14:00:49 Short-Term Running Goals: Keep going! Personal: married, 4 children Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 57.50 | 0.00 | 57.50 |
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| Cascadia 8 Black Miles: 36.90 | Nike Miles: 20.60 |
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| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Pipeline overlook loop
was sweet until i ran into a rattlesnake shaking its tail and crossing the trail 3 feet in front of me.
scared and alone then paranoid about every stick... great times overall
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| Cascadia 8 Black Miles: 7.00 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Newport down to crystal cove st park along the beach. always a good time
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| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| with hannah to neighborhood in corona del mar
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.40 | 0.00 | 6.40 |
| beachfront fair...has been nice in newport...will miss it.
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 3.40 | 0.00 | 3.40 |
| Overlook slow. Beagle sighting.
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| Cascadia 8 Black Miles: 3.40 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.20 | 0.00 | 5.20 |
| Road loop up to 39th. Hot sweaty mess.
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| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 2.50 | 0.00 | 2.50 |
| Mt Oly...just a bit
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| Cascadia 8 Black Miles: 2.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 5.10 | 0.00 | 5.10 |
| pIpeline loop. Slow. Is there a fastwalking blog I can switch too?
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| Cascadia 8 Black Miles: 5.10 |
| | Comments(3) |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Pipeline snuff box... slow and steady
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| Cascadia 8 Black Miles: 4.50 |
| | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Me and Hannah Louise on the pipe
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| Cascadia 8 Black Miles: 3.50 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.70 | 0.00 | 4.70 |
| Burch Hollow to Elbow then down the road. Perfect cooler temps. Green. Nice and no snakes.
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| Cascadia 8 Black Miles: 4.70 |
| | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 6.20 | 0.00 | 6.20 |
| Exploring the Great Western Trail from Big mountain trailhead North. Kind of poorly traveled trail but fun to see the area. 1400 vert or so. Feel out of freaking shape. Maybe we should hit up Moab in early november to do a red rock run. What do you think boys?
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| Cascadia 8 Black Miles: 6.20 |
| | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 57.50 | 0.00 | 57.50 |
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| Cascadia 8 Black Miles: 36.90 | Nike Miles: 20.60 |
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