Run Derneld, Run!

Week starting Dec 01, 2019

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesDerneld's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201620172018201920202021
15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
51.00
Saucony Guide 10 Miles: 31.90Saucony Guide ISO White Noise Miles: 19.10
Weight: 0.00
Mon, Dec 02, 2019
Total Distance
6.40

No gut pain and it's already 5:30am! (6.4 in 0:51:12)

Saucony Guide 10 Miles: 6.40
Weight: 0.00
Add Comment
Tue, Dec 03, 2019
Total Distance
6.10

Some bits of faster pace. I think I'm going better now. (6.1 in 0:47:31)

Saucony Guide 10 Miles: 6.10
Weight: 0.00
Add Comment
Wed, Dec 04, 2019
Total Distance
6.30

Same as yesterday. (6.3 in 0:48:45)

Saucony Guide 10 Miles: 6.30
Weight: 0.00
Add Comment
Thu, Dec 05, 2019
Total Distance
6.50

Easy treadmill. (6.5 in 0:51:15)

Saucony Guide 10 Miles: 6.50
Weight: 0.00
Add Comment
Fri, Dec 06, 2019
Total Distance
6.60

Steady finish of Man in the High Castle. Great show, but unfortunately the very last episode was the worst one. (6.6 in 0:50:48)

Saucony Guide 10 Miles: 6.60
Weight: 0.00
Add Comment
Sat, Dec 07, 2019
Total Distance
19.10

Gut problems again this morning, but I at least got some decent mileage in today. (19.1 in 2:25:09)

Saucony Guide ISO White Noise Miles: 19.10
Weight: 0.00
Add Comment
Totals
Total Distance
51.00
Saucony Guide 10 Miles: 31.90Saucony Guide ISO White Noise Miles: 19.10
Weight: 0.00
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: