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Week starting Dec 08, 2019

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
57.60
Saucony Guide 10 Miles: 38.60ASICS GEL-Contend 4 Miles: 3.50Saucony Guide ISO White Noise Miles: 15.50
Weight: 157.00
Mon, Dec 09, 2019
Total Distance
9.00

Accidentally woke up early. Very nice run, which is good considering Saturday's run. (9 in 1:12:00)

Saucony Guide 10 Miles: 9.00
Weight: 0.00
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Tue, Dec 10, 2019
Total Distance
6.50

Morning treadmill. (6.5 in 0:51:50)

Saucony Guide 10 Miles: 6.50
Weight: 0.00
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Wed, Dec 11, 2019
Total Distance
7.00

Easy treadmill. (7 in 54:30)

Saucony Guide 10 Miles: 7.00
Weight: 0.00
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Thu, Dec 12, 2019
Total Distance
8.50

Easy treadmill. Woke up before my alarm again. (8.5 in 1:08:00)

Saucony Guide 10 Miles: 8.50
Weight: 0.00
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Fri, Dec 13, 2019
Total Distance
11.10

Felt pretty good waking up this morning, so I decided to mix it up just slightly from what has been many days of easy and slow running. Small builder exercise. (7.6 in 0:56:22)

First double in a while. It felt really good. Just a short run, but I picked up the pace, and ticked up the incline. Also, I've gained 5 pounds in the last 3 weeks. (3.5 in 0:26:50)

Saucony Guide 10 Miles: 7.60ASICS GEL-Contend 4 Miles: 3.50
Weight: 157.00
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Sat, Dec 14, 2019
Total Distance
15.50

Woke up at 3am with the same stomach ache as 2 weeks ago. Like I swallowed a handful of thumb tacks. Got out of bed and sat upright in a chair for about 30 minutes, then felt good enough to go back to bed. Dozed until 4. Had a small cup of really hot oatmeal. I was a little more tired on the run than I expected to be. (15.5 in 2:01:27)

Saucony Guide ISO White Noise Miles: 15.50
Weight: 0.00
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Totals
Total Distance
57.60
Saucony Guide 10 Miles: 38.60ASICS GEL-Contend 4 Miles: 3.50Saucony Guide ISO White Noise Miles: 15.50
Weight: 157.00
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