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Week starting May 26, 2019

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
68.84
Saucony Guide 10 Miles: 27.05ASICS GEL-Contend 4 Miles: 3.19Saucony Guide ISO White Noise Miles: 26.60
Weight: 0.00
Mon, May 27, 2019
Total Distance
12.00

15 strides. (12 in 1:32:44)

Weight: 0.00
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Tue, May 28, 2019
Total Distance
8.00

Treadmill before the bus. (8 in 1:02:59)

Saucony Guide 10 Miles: 8.00
Weight: 0.00
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Wed, May 29, 2019
Total Distance
8.00

Treadmill before the bus. Easy. (8 in 1:02:37)

Saucony Guide 10 Miles: 8.00
Weight: 0.00
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Thu, May 30, 2019
Total Distance
11.29

Treadmill before the bus. 7 strides, 6min, 6 strides, 6min, 6 strides, 6min, 7 strides. Nice way to shake the dust off without too much work. Next week I'll start some runs with harder paces. (8.1 in 1:00:44)

Light jaunt at lunch time. (3.19 in 0:26:26)

ASICS GEL-Contend 4 Miles: 3.19Saucony Guide ISO White Noise Miles: 8.10
Weight: 0.00
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Fri, May 31, 2019
Total Distance
11.05

Easy 90 minutes along the Snake River. (11.5 in 1:30:00)

Saucony Guide 10 Miles: 11.05
Weight: 0.00
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Sat, Jun 01, 2019
Total Distance
18.50

Climbed 1400'. (18.5 in 2:20:21)

Saucony Guide ISO White Noise Miles: 18.50
Weight: 0.00
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Totals
Total Distance
68.84
Saucony Guide 10 Miles: 27.05ASICS GEL-Contend 4 Miles: 3.19Saucony Guide ISO White Noise Miles: 26.60
Weight: 0.00
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