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Week starting Apr 14, 2019

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Totals
Total Distance
59.49
Saucony Guide 10 Miles: 20.06Saucony Guide ISO White Noise Miles: 23.43
Weight: 146.67
Mon, Apr 15, 2019
Total Distance
8.00

Before the bus. Easy. (8 in 1:01:54)

Weight: 148.00
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Tue, Apr 16, 2019
Total Distance
8.00

Before the bus. Easy. (8 in 1:01:11)

Saucony Guide 10 Miles: 8.00
Weight: 147.00
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Wed, Apr 17, 2019
Total Distance
8.00

Before the bus. 10 strides. (8 in 1:00:52)

Saucony Guide ISO White Noise Miles: 8.00
Weight: 147.00
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Thu, Apr 18, 2019
Total Distance
8.00

Before the bus. Easy. (8 in 1:01:31)

Weight: 146.00
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Fri, Apr 19, 2019
Total Distance
12.06

90 minutes on the greenbelt. 10 strides. (12.06 in 1:36:16)

Saucony Guide 10 Miles: 12.06
Weight: 147.00
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Sat, Apr 20, 2019
Total Distance
15.43

1WU,2x(3Tw/3minRec),2Tw/3minRec,4x(3minIw/2minRec),8x(200mRw/200mRec),CD

Straight out and back on highway 20 west of town. (15.43 in 1:55:22)

Saucony Guide ISO White Noise Miles: 15.43
Weight: 145.00
Add Comment
Totals
Total Distance
59.49
Saucony Guide 10 Miles: 20.06Saucony Guide ISO White Noise Miles: 23.43
Weight: 146.67
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