Run Derneld, Run!

May 04, 2024

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Location:

Idaho Falls,ID,United States

Member Since:

Oct 15, 2016

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Favorite Marathon: St George

Favorite Half Marathon: Cottonwood (Revel)

Short-Term Running Goals:

Overcome 2020!

Long-Term Running Goals:

Finish a marathon in under 3 hours.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
ASICS GEL-Contend 4 Lifetime Miles: 626.66
Saucony Guide ISO White Noise Lifetime Miles: 1520.56
Saucony Guide ISO (Pair 2) Lifetime Miles: 1396.48
Saucony Guide ISO (Pair 3) Lifetime Miles: 718.09
Fri, Feb 15, 2019
Total Distance
10.60

Early in. Workout day. 2 mile warm up, 3x(1mile LT, 1 minute recovery), 3 minute recovery, 3x(1km VO2max, 3 minute recovery), 4x(400m mile pace, 400m recovery). (10.6 in 1:15:14)

Also signed up for the Pocatello marathon with the Valentine's Day deal ($40). So no STG this year, which is okay. In-laws live down there and don't want to have to travel so much in one season since we'll probably be there for November or December.

Weight: 0.00
Comments
From jtshad on Tue, Feb 19, 2019 at 13:35:51 from 141.221.191.225

Pocatello is a great race! It has some challenge to run it well but Mike the RD does an awesome job with this event.

From Donald Davis on Tue, Feb 19, 2019 at 19:32:08 from 96.18.197.98

I did the half in 2017 and was very impressed with the all the amenities provided. Whoever Mike the RD is, he is doing a good job!

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