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December 22, 2024

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Location:

St. George,UT,U.S.A

Member Since:

Apr 02, 2005

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

97th at Boston

1:09:40 Half Marathon

2:25:50 Marathon

 

Short-Term Running Goals:

Get healthy enough to enjoy a run again.

Long-Term Running Goals:

To be able to do it... long term. 

Personal:

"To give anything less than your best is to sacrifice the Gift" -Steve Prefontaine

Live your life. Take chances. Be crazy. Don't wait. Because right now is the oldest you've ever been and the youngest you'll be... ever again.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Baby Jogger Lifetime Miles: 623.95
Kinvara Lifetime Miles: 313.32
Asics TRI Lifetime Miles: 610.65
Pegasus Lifetime Miles: 520.90
Kinvara2 Lifetime Miles: 350.20
Ghost Yellow Lifetime Miles: 374.25
Kestrel Bike Lifetime Miles: 1883.75
NB- Rainbow Lifetime Miles: 57.80
Red Cumulus Lifetime Miles: 594.95
Neon Launch Lifetime Miles: 533.40
DS Trainer Lifetime Miles: 467.77
Green Pegasus Lifetime Miles: 479.75
Lunerglide Lifetime Miles: 276.70
Blue Pegasus Lifetime Miles: 528.06
NoosTri Lifetime Miles: 283.07
BlueKinvara Lifetime Miles: 216.60
Innov Lifetime Miles: 58.50
Ride Lifetime Miles: 207.45
NavPeg Lifetime Miles: 162.50
Green K5's Lifetime Miles: 88.00
Mon, Sep 18, 2006
Total Distance
17.00

8.5 miles this morning

8.5 miles this evening

Ran the loop up to the water tank and back down through the industrial park both time today. Pushed the pace on both runs from the water tank down. So around 3 miles per run at 10k pace. Legs, lungs, and body feeling good. My mind however is in this endless stressed out, planning/game plan mode. I'm guessing from now until the marathon will be kind of a mental war.

Hope to run a good first half of this week and then see how it goes later on. We are leaving for our fall golf trip to Moab on Thursday. So I'm not sure what kind of miles I'll do in Moab. Saturday morning I may run the Moab half course if I can find it.

Comments
From Bill on Tue, Sep 19, 2006 at 09:29:31

wow. way to get in the miles. fast pace to. I saw your resume last night. your on the top of the list on kents desk:):) 6 others applied. call me if you want more info.

From Dustin on Tue, Sep 19, 2006 at 10:41:57

Good luck this week with your training, I'm jealous you get to go golfing this weekend. Hey Steve Olsen ran 1:18 out at Disneyland and took 9th looks like. Blisters are healing up pretty good and I should be good to go, met Sasha on Saturday at the meet in Provo and talked to him a little about St. George race strategy, it was helpful.

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