Chasing my Dreams

I ran an easy 6.5 miles with Zach to work some of the crap out of the legs from travelling after a solid race effort. I went inside and did the rest inside and tried to do it at a normal training run pace.

I ran a six mile loop around West Point. I had to go to the bathroom and after the ones at the park weren't open I had to find a honey bucket. It was really cold against the wind. I ran around the school after that too to get my mileage.

I started out by running 5 miles with Jeff. We were going about 6:25 pace, so that was a good mix up. After that I continued running and ran in the neighborhood loop. I did my last half mile on the elliptical as a cooldown. We lifted pretty hard before running too.

My hamstrings were really feeling those circuits from lifting yesterday. I felt really sluggish over the first two and a half miles, which were run with Jeff. I ran the poop loop to mix things up, and it was a good thing because I had to stop at ice berg. After the loop I ran out and back about a half mile on 700 South. I then threw on my Kinvara's and did 4 strides in the hall.

Had my wisdom teeth out today so I won't be doing any running for a while.