Chasing my Dreams

Pre Region

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Member Since:

Dec 14, 2013

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PRs:

800m-     2:06.2   2:05.x(relay)

1600m-     4:38.57   4:37.51

3200m-     10:16.40(indoors) 9:56.88

3 mile(XC)-     16:29

5k(XC)-     17:02.91(Mt. SAC/Foot Locker)

5k(Road)-     16:55

Half Marathon-     1:17:38

Marathon-     2:43:40

Short-Term Running Goals:

Run Fast, Eat Slow! Improve my nutrition. 

Fast Half

Fast Full

Personal:

Student at Utah State University, studying Mechanical Engineering.

Canada Halifax Mission RM

Instagram: @ckelley_run

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
41.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Mon, Sep 02, 2013
Total Distance
6.00

6:32 average

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Tue, Sep 03, 2013
Race: Pre Region (2 Miles) 00:10:39, Place overall: 11
Total Distance
6.00

I warmed up. I battled to the best that I could but it was all I could do to run that fast. I feel like I ought to be able to run faster than that. It was a downpour right after we finished. We had to wait for the bus so I got in a three mile run after

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Sep 04, 2013
Total Distance
5.50

Warmed up. Ran 10 500's that were between 5:15 and 5:20 pace with 50 meters walking recovery. Then a long cooldown.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Sep 05, 2013
Total Distance
8.00

6:33 average

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Fri, Sep 06, 2013
Race: Murray Invitational (3.107 Miles) 00:16:56, Place overall: 62
Total Distance
6.00

It was warm today. I warmed up. We did like 4 starts, which was ridiculous, people need to stay on their feet. I was pretty stuck in the first mile because there are so many people it's hard to move. I was able to start passing once we got on top. It was annoying though because Clearfield was gunning for me specifically and their top guy was talking in my ear half of the race. I did a two mile cooldown.  Not sure on the distance of the course, it could have been a three mile

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Sat, Sep 07, 2013
Total Distance
10.00

6:38 average

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
41.50
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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