Woke up really early and went to Salt Lake. The DNews 10k is always a fun race because all the best in Utah seem to be there, including tons of high schoolers. I warmed up and was feeling pretty good. Rob didn't want me full out racing so I ran with him over the first 5k and went through in 18:40ish. I then got to race and chase people down the second half, with the goal of going under 17. I did it and was really happy with that strength. I cooled down after which was cool because Miles Batty was behind me cooling down.
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