Bunny the Cow

Week starting Dec 04, 2022

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Member Since:

Jun 29, 2019

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

100-15.2

1500-5:27

3000-12:02

2 Miles-11:35

3 Miles-17:57

5K-21:40(Draper Days 2018)

Short-Term Running Goals:

5:35 in the mile

Break  19:15  in the 5K

Break 40:00 in the 10K

Long-Term Running Goals:

Continue running for my whole life.

Make the Olympic team

Break 2:30 in the marathon

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Miles:This week: 0.00 Month: 0.00 Year: 407.31
Slow milesFast milesTotal Distance
36.000.0036.00
Slow milesFast milesTotal Distance
0.000.000.00

I feel horrible that I did not run, but I really didn't want to anyways. There was a way I could have gotten it done. I only had time to run in the dark though because I had to work all day and my parents would not let me go out. I guess there was a girl while running, got hit and killed by a car on Thursday. So my parents refused to to let me go at night.
I just feel like I can never manage my time. I always feel behind. Probably cause my job is different everyday.

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Slow milesFast milesTotal Distance
8.000.008.00

2 in 15:20. It felt way easier than normal. Drove to the track but it still had a lot of snow.
Me and my sister made snow angels together on the track instead. I almost hit a deer on the drive there!
3 hours later did 2.5 in 18:38, with 1:18 last quarter. 1 hour later did 3.5 in 26:04. My parents let me run at 11pm. There is  a foot of snow up here and it makes it easier to see in the dark. It is so pretty with the Christmas lights! 

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Slow milesFast milesTotal Distance
6.000.006.00

52:56. It was snowing and it was slippery. I feel like there is so much snow this December. I had to miss seminary class 4 times in 9 days because of  it. It also demotivates me to run, I need to stop procrastinating. Once I get out the door I enjoy my run.

 

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Slow milesFast milesTotal Distance
8.000.008.00

There was a lot of slush and I have a lot of turn arounds in my course, so I ran easy. 6 in 46:22, then 3 hours later did 2 in 15:25. My lungs felt tired from a cold, but the more I ran the better I felt.
Dance class was hard from running, but I am very happy with my decision to only focus on running.
I think it is strange that I have been only getting 6-7.5 hours of sleep but I haven't been tired, I usually need 8.5. 

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Slow milesFast milesTotal Distance
6.000.006.00

3 in 24:00, then 4 hours later did 3 in 24:11. 

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Slow milesFast milesTotal Distance
8.000.008.00

3 down the canyon in 18:35 with Sasha, Joseph, and Jacob. First mile was 5:56, it felt comfortable. At 1.5 I wasn't able to keep the pace from my cold. Phlegm in my lungs. 
Rest of the miles around 8:15 pace with Joseph and Jacob. 

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Slow milesFast milesTotal Distance
36.000.0036.00
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