Bunny the Cow

55:50. Last downhill quarter was 72. I am really surprised I felt good. After the Saturday workout I was sure something would hurt.

2 with the little girls in 17:40. Then 6 by myself in the canyon in 46:27 with a 6:12 pickup. Still recovering a little bit but not sore.

Don't know the time for all the miles, but did 2 in 12:10. I think it was too cold and I am still recovering from Saturday.

4 in 31:58 with William. After a 20 min nap did 4 in around 31:30 with Stevie and Matthew.

I didn't get enough sleep so I didn't feel the best. 

4 in 31:39, then 4 hours later did 3 with my brother Tim in 29:03. By myself did 0.5 in 3:15.
My right eye is inflamed for no reason, it is pretty red and painful. This has nothing to do with running, but I just wanted to remember. My eye gets inflamed like this 2-3 times a year for no reason. I think it is genetic. For 4 generations most of the males have this problem, but I am the first girl to have it. Just like the weird heart palpitations that run in the women in my family. It is very strange.

2 with Mary and Sasha in 18:05 I think. 
2 mile warm up around 16:00 I think. 3 miles down the canyon in 18:58. A whole minute slower than last week. There was slippery snow and I didn't feel like killing myself like last Saturday. 2 miles home in 16:30, did the last half mile up hill in 3:15.

I don't feel horrible after the run so that is good. Also my eye is back to normal.