2 with Mary and Sasha in 18:05 I think.
2 mile warm up around 16:00 I think. 3 miles down the canyon in 18:58. A whole minute slower than last week. There was slippery snow and I didn't feel like killing myself like last Saturday. 2 miles home in 16:30, did the last half mile up hill in 3:15.
I don't feel horrible after the run so that is good. Also my eye is back to normal.
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