Location:
Southwestern,ID,United States
Member Since:
Aug 23, 2008
Gender:
Male
Goal Type:
Other
Short-Term Running Goals:
Consistently run 4-6 miles 3+ times per week.
On my treadmill, I walked 5.0 miles at a moderate incline. The treadmill said that I burned 685 calories.
On my treadmill, I walked 2.5 miles as a warm-up at a moderate incline, then I jogged 2.5 miles at a rate of 4.8 to 6.0, then I walked 0.5 miles as a cool-down. Total distance was 5.5 miles, and the treadmill said that I burned 785 calories.