Mileage Report

December 30, 2025

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Location:

Southwestern,ID,United States

Member Since:

Aug 23, 2008

Gender:

Male

Goal Type:

Other

Short-Term Running Goals:

Consistently run 4-6 miles 3+ times per week.  

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Jul 10, 2010
Total Distance
1.75

On my treadmill I walked 0.75 miles as a warm-up, then I jogged 1 mile at a rate of 5.0-5.8. I felt my left, lower calf muscle tighten up at the 1 mile mark (the same pain in my left lower calf from after my run on 07/05/2010), and I had to stop my run prematurely.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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