Today's run hurt. I was doing pretty good until the last 2 miles, then i died. We will just say that i could have walked faster than I was running. I will tell more about it later. So, thanks for reading and have a great day!!
Today was a good run until after I was done running. I ran
seven miles at 08:36.00 pace; I had to slow down a little because my right leg
was bothering me. I Felt good and was proud of myself, then after word I had to
go the bathroom and that is what scared me. I have blood in my urine. Now I am
scared really scared. I called my wife who is a RN and asked her what to do and
she told my that my prostate had some how been bothered and that I would be ok.
She just told me to keep checking and see if I still have blood in my urine and
it should clear up. So I guess I will see later on if it does or not. Thanks
for reading and have a great day!!
Later: This is what i have rhabdomyolysis. Here is the website to look it up at. http://en.wikipedia.org/wiki/Rhabdomyolysis
I am going to the doctor at lunch and getting check out to see if i can start running again. I will write more later!! Have a Great Day!!
Lunch: Not a good day for me! I still can not run due to blood being in my urine. I can not exercise at all. this is very frustrating. What do I do? I could use some help now??
I am a happy camper now. I was able to go running today :). I went to the doctor and was cleared to go running.. But i am going to start off slow and take it easy the rest of the week. i was able to run 3.5 miles at a 8:33 pace. Thanks for reading and have a great day, because i am having a great day :)..
Today run felt really good. My overall pace was 8:27. Now tomorrow i will run 10 to 13 miles depending on how i feel. Also, when i wen to the doctor yesterday he told me something that might help. He told me to take a small container and fill it 1/2 full of water and 1/2 full of something like power aid then add some protein powder and that is better than the sports beans or the gels. So on your next long run try this and let me know if this helps. Thanks for reading and have a great day!!
