Legs were felling good today. I ran seven miles at 8:02 pace with the incline set to 1.0 the whole time and i did 75 sit ups :). Tomorrow will be a very busy day for me so i am not sure if i can run or not. Thanks for reading and have a great day.
Good run! I love half marathons because you can recover so fast! Do you know when you are going to attempt your 1:28? I bet you will get it no problem on a flat course!
Great run! What's your next race? Do you know which full marathon you'll be running? Consider the Marine Corps marathon here in DC, it's a great race, and I can help you out! Glad to hear the legs feel good! You rule!
Thanks, i am not sure when i am going to run another Half. I am hoping for March? I am getting really excited for your marathon, i know you will do awesome. What time are you wanting to get?
Thanks, I am not sure what race i am going to run. I am thinking about March for my next half. When it the Marine Corps marathon? Also, is there a lot of hills in the course? I am really thinking about running that race for my first marathon! Also, for all the stuff you have been through, i have to say that you rule more than me :)... Have a great day!
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