Today i ran ten miles of the race course with my friend/cousin Kory. I do have to say that the areas i thought would be hard are not too bad, but the area i thought would be a little easier was was hard. I am very glad i was able to run it with Kory, he helped me to pace the course and get a good feeling of where to run and when i need to take my sports beans. My over all pace was a 7:32 and that is only 18 seconds per mile slower than my PR. I feel with Gods help i can at least run my 7:14 per mile pace. There is only two weeks before the race and i am now getting excited for the race. Next week we will be running the same ten miles to help us get use to get more familiar with the course. I am just praying there is no wind and the weather i warm. Well, thanks for reading and have a great Day!!! |