Ran seven at a 08:31.57 pace. My legs were felling better than yesterday, but i need to go to the doctor tonight. I will explain later. But i was feeling good and my overall felling about the run was good. Thanks for reading and have a great day....
Evening: Doctor appoitment went good. My hip was out of place and needed to be adjusted, as you can guess i went to the chiropractor. The problem that i had was the inside of my calf on my right side has been bothering so i wanted to see about getting it fixed before the race on Saturday. I can understand why it was bothering me because my hip was really out of place and needed to be adjusted really bad. So my plan for tomorrow is to run four miles slow and then race on Saturday. Thanks for reading and have a great night!!
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