Nice easy six mile run, my pace was 8:57. I do plan on running tonight four miles to make my total for today 10 miles. With this new way of running, i am feeling pain in some places i have never felt pain before. But this is a good thing, because i know i am running right and i will be able to run faster :). I will write more later. Thanks for reading and have a great day....
Evening: Ran 4.19 miles at a 7:37 pace. The lady i ran with says that her showed Garmin showed 4.14 @ a 7:10 pace i think. Anyway way, we ran on some sidewalk and my leg is a little soar now, but i will ice it tonight. Also, i felt more tired during the run, maybe i need more rest i am not sure. Well, thanks for reading and have a good Night!!
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