Today my shin was bothering me, so what I did was every time
it hurt I stopped and stretched. So I was able to finish my run. I am going to the
doctor tonight and have him look at my shin again and see if it is getting worse.I
do have to say that the last two miles I felt ok. My overall pace was 8:57. I will
let you all know what the doctor says later tonight. Thanks for reading and have
a great day!!
When i went to the doctor today i did ask him about the treadmill and he said "no." The treadmill is not hurting me at all. I am just thinking that i am putting on the miles to fast and my body is having a hard adjusting to to it. Also, my shin is still not 100 % healed. But the doctor said that stopping and stretching is a good thing to help the shins. And i should be able to run the race on Saturday. Thanks for the advice and Good luck on the Triathlon.
The doctor went good. My shins are not 100% yet. So when the pain comes on i need to stop and stretch. But thanks for the comment.
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