Today’s run felt good. My shin splint is getting better and I
was able to run four miles. My average pace was 08:54.25. I ran on the
treadmill because I felt I need a soft place to run and the treadmill was the best
for me. I did try to include some inclines but that started to become too much
for me I am not sure how much to run
tomorrow, but I will pray about it and see how my let feels tomorrow and go
from there. Thanks for reading and have a great day!!!
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