| Saturday |
| Miles |
Pace |
BPH |
Wind |
| 1 |
08:59 |
147 |
|
| 2 |
09:04 |
153 |
|
| 3 |
08:55 |
149 |
|
| 4 |
09:10 |
152 |
|
| 5 |
09:17 |
152 |
|
| 6 |
09:18 |
139 |
|
| 7 |
09:13 |
118 |
|
| 8 |
09:18 |
103 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Average |
09:09 |
139.13 |
|
| Temperature |
35 Degrees |
|
|
|
|
|
|
I felt pretty good today, my stomach
bothered me a little but not to much.. My overall pace was 9:09 and I
was trying for a 9:30. When I decided to go home from work early
because of my stomach flue I decided to go the doctor and get treated
for stomach flue. The doctor I went to is certified in NAET "http://www.naet.com/" which is like
acupuncture and was treated for flue and from then on God used that
to really helped me to feel a lot better.
| 