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December 27, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
3.000.002.000.000.000.000.005.00

What a day of running! I started out running good but then I started getting dizzy then it got worse as time went on. By this point I was almost at the half way point, so I then slowed down to get through the dizziness, which took almost a half mile of walking/jogging. So by this point is was at my three mile point and running at a 9:00 minute pace. Then I decided to run through the dizziness and I increased the speed faster and faster, I was hoping for at least 8:13 pace. But when I was closer to the finish I realized I could make eight minute mile pace so I increased the speed a lot more and ended up with 7:53 pace. So if I figured right my first three miles were nine minutes miles and my last two miles were 6:22, not to bad if I say so myself…

Weight: 0.00
Comments
From rachelle on Sun, Jan 13, 2008 at 15:34:07

Great run Barry how do you figure your 6.22 pace if your fastest was 7.53 how do you do your average.

From barry on Sun, Jan 13, 2008 at 17:09:57

My over all pace was 7:53, but my last two miles of my five mile average per mile was 6:22.

1. 9:00

2. 9:00

3. 9:00

4. 6:22

5. 6:22

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