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April 29, 2024

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Location:

Pocatello,ID,USA

Member Since:

Sep 30, 2007

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

Ran one mile in 4:58 in 1989.

Pocatello Half marathon: I was 3rd overall with a time of 1:27:02, 9/05/2009

Turkey trot: 3.20 Miles at a 6:03 Pace.

Short-Term Running Goals:

To stay fit..

Long-Term Running Goals:

Have Fun!

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Oct 21, 2008

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
5.00	0.00	0.00	0.00	0.00	0.00	0.00	5.00

Today's went ok, my legs were little soar but not to bad. I was trying to keep my time slow because i needed to let my legs rest. My pace was 8:17 per mile. I ran with my new racing shoes today and they were nice. Thanks for reading and have a great day!!

(Saucony 5)

Weight: 0.00

Comments

From wheakory on Wed, Oct 22, 2008 at 17:22:53

Barry, I'm thinking that it would be better Friday if we just ran 6-7 miles at a faster pace on the course. This would be better training to prepare for the race. I think doing 10 might not be such a good plan.

From Barry on Wed, Oct 22, 2008 at 17:39:47

I am game for that. Where do you want to meet me at, same place as before?

From wheakory on Wed, Oct 22, 2008 at 17:46:38

It's going to depend what time I get out of my meeting Friday. 12:45pm or 1pm.

From barry on Wed, Oct 22, 2008 at 19:20:53

Kory,

Give me a call when you when you get done with you meeting?

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